What is Ayurveda?

In Sanskrit, Ayurveda means “The Science of Life.”

Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” It stems from the ancient Vedic culture and was taught for many thousands of years in an oral tradition from accomplished masters to their disciples. Some of this knowledge was set to print a few thousand years ago, but much of it is inaccessible. Ayurveda places great emphasis on prevention and encourages the maintenance of health through close attention to balance in one’s life, right thinking, diet, lifestyle and the use of herbs. Knowledge of Ayurveda enables one to understand how to create this balance of body, mind and consciousness according to one’s own individual constitution and how to make lifestyle changes to bring about and maintain this balance.

Just as everyone has a unique fingerprint, each person has a particular pattern of energy—an individual combination of physical, mental and emotional characteristics—which comprises their own constitution. This constitution is determined at conception by a number of factors and remains the same throughout one’s life.

Essence of spices

Turmeric, cumin, coriander, fennel, mint, asafetida (hing), black pepper, dried powdered ginger, cardamom, cinnamon, nutmeg and cayenne are among the ayurvedic spices that enhance digestion and metabolism, cleanse ama from the body and prevent digestive disorders such as gas and bloating.

Essence of oils

Ayurveda oils not only smell amazing but have many benefits for your mind and body. In Ayurveda we often recommend certain oils or oil combinations to help balance of each dosha.

Vata dosha oils:
sesame, almond, avacado or bhringaraj

Pitta dosha oils:
olive, sunflower, coconut, castor or ghee

Kapha dosha oils:
corn, flaxseed, canola, safflower or mustard oil

Essence of flowers

Ayurveda have been using flowering plants for herbal medicine to treat list of diseases, Here is the list of Indian flowers used in herbalism. More well known flowers found in India used in Ayurveda are Kachnar flower, Rose, Mogra, Saffron, Marigold, Sunflower, Kantakari wild flowers, Woodfordia fruticosa, Solanum virginianum and Satyanashi flower.

Ayurvedic Treatments

Ayurveda or Ayurvedic medicine is a system of traditional medicine native to India, which uses a range of treatments, including panchakarma ('five actions'), yoga, massage, acupuncture and herbal medicine, to encourage health and wellbeing.

Bring Natural Wellness & Spa to your home

I create a reviving and de-stressing atmosphere for an unforgettable experience in the comfort of your home where you and your family can treat yourselves to a day of pampering and relaxation, Meditation group classes, Ayurveda Treatmeants, Aromatheraphy Treatments & a lot more you can review in my pricelist.

Namaste

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Pricelist Homemade Organic Ayurvedic Products

Product Price
Ayurvedic Natural Facial Oil 20 €
Organic Rose Water Tonic 10 €
Green tea-Saffron Facial Tonic 12 €
Ayurvedic Natural Facial Scrubs 10 €
Organic Body Scrubs 12 €
Organic Lip-balms 10 €
Natural lip scrubs 8 €
Ayurvedic Hair oil 10 €
Herbal Exotic Mixed Tea 5 €
Handmade Rice cookies 6 €/pack
Organic Saffron-Cardamon Tonic 10 €
Organic Handmade Ghee 10 €
Organic Persian Saffron Cookies 8 €/pack
Natural Birthday Package, small size with Cup 10 €
Natural Birthday Package, medium size with Plant pot 15 €
Natural Birthday Package, large size with Plant pot 20 €
Natural Birthday Package, luxury pack 40 €

Homemade Natural Facial, Hair & Body Products available. Feel free to contact for more information.

About me

As a Persian Child I grew up with a Loving dad thought me to Learn and Respect our Plants, Flowers & Nature. And I Practiced Indian Mantras, Foods, Meditations & knowledge of Ancient histories of Yoga, Brahma and Old medicines...with my Yogi Vegetarian sister who took me from very young age to teach me old Hindu culture , believes & healings techniques for mind and body...such as I know today its call: Ayurveda / Ayurvedic Medicines.
I have learned power of Meditating & Ancient histories of Natural Ingredients for Healing our Body and Soul. As years past I studied and practiced: Ayurveda beauty & massage Therapist / Wellness Therapist.
Today I am still learning to find more about Ancient Natural methods & ingredients for Healing our (Body & Mind).

“Calm mind brings inner strength and self-confidence,
So that’s very important for Good Health”

(Dalai Lama)

"A beauty within you is the real beauty"
(Ramnaresh)

  • Meditation mantra

    "Om Mani Padme Hum"

    Om Mani Padme Hum, mean that in dependence on the practice of a path which is an indivisible union of method and wisdom, you can transform your impure body, speech, and mind into the pure exalted body, speech, and mind of a Buddha...

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  • Phone

    +34 605 904 824

  • Address

    Partida Costeres 11 B
    03710 Calpe

  • E-Mail

    info[at]wellnessmantra.es

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    Sunday:
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